Our Services
Our therapy services are designed to provide you with expert guidance and support tailored to your individual needs. We offer a confidential and safe space to explore your challenges and foster personal growth.
Individual therapy
Individual therapy is an opportunity to both work on improving things in your life as well as get feedback on thoughts, feelings and behaviors. Having an hour a week to talk with a neutral, supportive and perceptive therapist can making tackling problems and gaining insight so much easier. Setting aside time to focus on learning about yourself is good for the soul.
Family therapy
Family therapy focuses on improving relationships within the family. Things can strain those relationships like adjusting to change, trauma, aging, grief or conflict. Sometimes individual stress can also impact others, making it necessary to talk together. In families communication is key and this is often the focus of doing family work.
Couples therapy
Couples therapy is a form of family therapy that also focuses on improving relationships and communication. Additionally focusing on boundaries, validation, empathy and perspective can also be extremely helpful. You might be surprised at how relieving it can be to have a space to talk openly about bettering the love between two people.
Supervision for licensure
Looking for supervision? As a supervisor, I provide a space to reflect on your clinical work, strengthen core skills and identify effective evidence-based interventions. My style is collaborative and focused on helping you grow with confidence. You'll receive honest feedback and encouragement as you develop your own voice and clinical approach.
Case consultation
Even the most experienced therapists can feel stuck at times — unsure how to move forward with a client or navigate unfamiliar clinical territory. Whether you're too close to the work or facing something outside your usual scope, you're not alone. My clinical case consultation offers a supportive space to gain clarity, perspective, and next steps for clients you serve.
Contact Us
Are you ready to schedule your free consultation? Have additional questions? Let’s get in touch!
Reach out. Use the contact form here and we’ll schedule a simple 15min free phone consultation to make sure we’re a good fit.
Schedule. After our consultation call if you want to begin seeing me, we’ll schedule our first appointment together.
Get Relief. Nice work, you’ve gotten yourself on the path to feeling better!